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If you are struggling with substance abuse, please know that help is available
It's challenging to admit when you might be dealing with substance abuse. But accepting the problem is the most important step towards getting better. No one is alone in this journey, and there are options available to help you back to a healthier path.
Seeking help can feel overwhelming, but even small steps can make a huge impact. There are support groups that offer confidential guidance 24/7.
Remember, healing is possible. Show yourself grace. You deserve a life free from the burden of substance use.
Looking for Help?
The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings overwhelm you, know that you're not alone. Crisis Text Line more info offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance and cope with challenging times. It's a simple, safe, and effective way to reach out when you need it most.
Going through a tough time?
It's important to remember you have support available. Your health and well-being should always be a top priority. If you're feeling overwhelmed or uncertain, please consider seeking support with someone you trust or a professional. There are people who care about your well-being and they can offer a listening ear. Remember, asking for help is a sign of strength.
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